Our Blog
Why Do Women Face Back Pain During Pregnancy?
Sudhakar Gopalaramanujam
October 1, 2020
Pregnancy is the happiest time for a woman, but it often comes with lots of pain and other stressful problems. Back pain is the most
Understanding Physiotherapy: What to Expect from Treatment
Sudhakar Gopalaramanujam
August 25, 2020
Most people who have never gone to a physiotherapy clinic don’t know what physiotherapy is and will not understand what a physiotherapist does. Physiotherapy involves
What to Do if Your Sprained Ankle Is Still Swollen: Causes, Treatment Options & More
Sudhakar Gopalaramanujam
July 30, 2020
Around 60% of foot injuries are ankle sprains and strains. Minor injuries are treatable at home as long as the swelling and discoloration fade away.
How Physiotherapy and Exercises Work for Shoulder Pain
Sudhakar Gopalaramanujam
July 16, 2020
18 to 26 percent of adults experience shoulder pains and stiffness. Mostly, the pain comes after doing a strenuous activity, although it can also become prevalent