Covid-19 Update: We are still accepting New and Existing patients
We are here for you during this unprecedented situation to continue to help you with recovery from pain, injury and mobility limitations.
Please call us at (905) 883-4081 to discuss different treatment options available. Don't let pain stop you from doing things you would love to do.
Physiotherapy Richmond Hill
Philip Naiman Physiotherapy
Physiotherapy Richmond Hill has today focuses on maximizing the life of people and allowing them to get back to their pre-injury functions and performance levels. As one of the popularly known physiotherapists, we offer top-level care and only use the best equipment and skills you need to get better.
We have also treated different patients from different specialists’ clinics successfully. Further, we’re looking forward to helping all the residents of Richmond Hill improve the quality of their lives, get back work, get more active, and optimize their mobility.
Looking for Physiotherapy Richmond Hill or Physiotherapy Near Me or Physiotherapy Clinic Richmond Hill? If so, then sign-up for our free tester session. If you’re still having second thoughts, feel free to browse our site to know more about our success stories and skilled physiotherapists.
Richmond Hill Clinic Informtion
Richmond Hill Clinic Info
Address:
10350 Yonge St, Suite 300
Richmond Hill, ON L4C 5K9
Email:
pnphysio@bellnet.ca
* Free Parking
Hours of Operation
| Mon: | 9:00am-8:00pm |
| Tue: | 9:00am-8:00pm |
| Wed: | 9:00am-8:00pm |
| Thu: | 9:00am-8:00pm |
| Fri: | 9:00am-8:00pm |
| Sat: | Closed |
| Sun | Closed |
| Mon: | 9:00am-8:00pm |
| Tue: | 9:00am-8:00pm |
| Wed: | 9:00am-8:00pm |
| Thu: | 9:00am-8:00pm |
| Fri: | 9:00am-8:00pm |
| Sat: | Closed |
| Sun | Closed |
Free No-Obligation Appointment
We would like to get the trust of our clients. Let’s show you how we can aid you to live a life that is free from pain without a prior obligation.
Consider a no-obligation appointment with one of our best and experienced physiotherapists. This type of appointment is actually a good chance for you to see our clinical surroundings and learn more about our equipment, services, and therapy options. You will also have the chance to meet our skilled staff to obtain advice on whether physiotherapy is right for you or not and other questions freely.
However, this is not a clinical assessment or evaluation, instead, it is one great way to guarantee that our services are suitable for you before proceeding with the treatment.
Look Below to Find Your Area of Concern
Attend One Of Our Health Education Classes
What Other People Just
Like You Are Saying
Kim Ford
Really helped me the first visit. I was in tremendous pain for a week hoping that my lower back pain would go away with pain medications and heat. I was a fool to wait so long. Have a few more appointments set up and can’t wait until I am pain free again. Very greatful for the treatment and feel so much better. Thank you!
Dani Mac
Very tight in my back from stress and sitting to much with work. I was very please with the amount of questions asked to make sure you are getting the proper work done. Felt comfortable and relaxed!!
Lianne Crook
It was a good experience. I have been here more than a few times with my children. The place is clean, staff are friendly and knowledgable! Thank you!
10 Reasons to Choose Our Physiotherapy Clinic
- We direct bill most of the extended health insurance.
One of the reasons to choose us is that we are directing our bills to extended health insurance. Usually, this kind of insurance will cover a significant part or all physiotherapy treatment and assessment fees. That said, there’s a tendency that you will not pay even a single penny. - We are open from 8:00 am to 8:00 pm
Most Physiotherapy Richmond Hill clinics are open from 8:00 am to 5:00 pm only that is why those who are working up to that time don’t have time to consult their physiotherapists. With this in mind, we have come to a decision to open our clinic from 8:00 am to 8:00 pm Monday to Friday to assist these people. - 100% Satisfaction Guarantee
If you are not satisfied with our service or any treatment session make sure to inform us within a week. The good thing about our physiotherapy clinic is that we are refunding the fee for that session and even give one more treatment session for free. We are able to do this because we believe and trust our service quality. - We are using advanced technology
Our physiotherapists are only using proven advanced technology such as Shockwave Therapy and Microcurrent therapy as well as Electro-Acuscope Therapy to fasten the healing process.
We’re also proud to be the only one Electro-Acuscope Therapy provider in Richmond Hill. What’s more, we’re one of the few physiotherapy clinics in Richmond Hill to provide Shockwave Therapy and Microcurrent therapy. - Accept WSIB and motor vehicle accident patients
Another reason to choose us is that we are accepting workplace safety and insurance board and motor vehicle accident patients.
- We are only using proven effective and evidence-based therapies
As a team, we’re keen on being evidence-based and proven effective therapies to ensure that our clients receive the proper care they need. The therapies of physiotherapy are evolving very rapidly and we’re always working really hard to stay up to date. - Our team undergo training regularly
In order to keep updated with the recent development and technology in their field, our experts undergo training on a regular basis. - State-of-the-art Gym
We have our own state-of-the-art gym that patients can use to recover from their injuries more rapidly. - 24/7 Free Parking
If you are worried about parking your vehicles, no worries because we offer a 24/7 free parking to all our clients. - Appointments are available on the same day
Do you need an appointment today and you cannot wait? If so, don’t worry because we’ve got your back. Our same-day appointments are beneficial for patients who have injuries, minor conditions, or diseases that need immediate action.
Looking for physiotherapy near me Richmond Hill has to offer? If so, then look no further and contact our team of experts.
Coverage Options
If you’ve been in a motor vehicle accident, has an injury and searching for physiotherapy near me, please call us. Our staff can process your MVA or motor vehicle accident claims. We’ve also the capability to directly bill particular extended health insurances. However, if your extended health care provider doesn’t allow direct billing, you will need to pay for your visit upfront and our staff will give you the official receipt necessary for submission as well as repayment depending on the specifics of your coverage.
Direct billing available
Below are some of the insurance companies we direct bill
- Chambers of Commerce
- Sun Life Financial
- ClaimSecure
- Cowan
- Desjardins Insurance
- First Canadian Insurance Corporation
- Canada Life
- Great-West Life
- Manulife Financial
- Group Health Benefits Solutions
- Johnson Group
- Industrial Alliance
- And most of the extended health insurance
All third-party
insurance
Motor vehicle
accident insurance
Extended health
benefits
Worker’s
compensation
Services We Provide On This Location
It is a science-based healthcare profession that helps in restoring movement as well as function when a person is affected by disability, injury, and illness. Further, physiotherapy enables people to stay in work while aiding them to remain independent.
The terms physical therapy and physiotherapy mean the same thing and they are interchangeably used.
Physiotherapy can also help you breathe easier, stay active, and become more flexible and stronger. Additionally, it prevents injuries, reduces pain, and increases freedom of mobility and movement.
Massage Therapy is the management of soft tissues in a person’s body. Usually, massage techniques are applied with feet, forearms, knees, elbows, fingers, or even an equipment or device. In general, the primary purpose of massage is to treat body pain and stress.
During a massage, massage therapists apply strong or gentle pressure to the joints and muscles of the body in order to relieve tension and pain.
It is also worth mentioning that there are different kinds of massages such as:
- Swedish massage
- Hot stone massage
- Deep tissue massage
- Aromatherapy massage
- Sports massage
- Trigger point massage
- Shiatsu Massage
- Reflexology
- Prenatal Massage
- Thai Massage
- Chair Massage
It is a key component of TCM (traditional Chinese medicine) and a form of substitute medicine wherein thin needles are put into the body.
There is also a range of acupuncture variations that originated in various techniques and philosophies that differ depending on the country where is it done.
Acupuncture is often used to help in migraine and headache, knee pain, osteoarthritis, neck pain, and lower back pain. Also, it is used to treat sprains, rheumatoid arthritis and even facial pain.
Meet Our Professional Team
Nakyung Kim (Andrew)
Registered Physiotherapist
Andrew studied his Masters of Physical Therapy at the University of Western Ontario. Prior to this, he completed his Bachelor of Science degree at University of Toronto, majoring in physiology and human biology.
Andrew likes to spend time with the patients to know them better and put effort to understand the needs and concerns of the patients. His approach to treatment focuses on combination of therapeutic exercise, manual therapy and patient education. Andrew has completed his courses on Acupuncture, TMJ (Temporalmandibular Joint) Disorders and Vestibular Disorders. He plans to take additional continuing education courses to further his manual and practical skills on treating patients with various musculoskeletal disorders.
Andrew has experience treating a variety of conditions including, but not limited to, frozen shoulder, rotator cuff injuries, low-mid back pain, plantarfasciitis, tennis/golfer’s elbow, post-op hip/knee/elbow replacement, TMJ disorders and vertigo.
On his free time, Andrew likes traveling, exploring new places, meeting people and spend time with his friends and family.
Philip Naiman
Registered Physiotherapist
Philip Naiman graduated as Physiotherapist from University of Toronto, Department of Rehabilitation Medicine in 1981. He worked as Physiotherapist in charge of amputee rehabilitation as well as general orthopedics from 1981-1985 at St. John’s Rehabilitation Hospital in Willowdale. Since 1985 for the past 35 years he is working as physiotherapist at a private practice in Richmond Hill treating primarily orthopedic conditions with a strong focus on manual techniques and exercise as well as modalities. He loves playing hockey and spending time with his grandchild during his free time.
Elsa Lam
Elsa Lam is anOntario Licensed Registered Massage Therapist since 1999. In good standing with College of Massage Therapists of Ontario (CMTO), she is also a member of Registered Massage Therapist Association of Ontario (RMTAO). Elsa is also a registered health care provider for Workplace Safety & Insurance Board (WSIB) claims. Elsa has developed extensive clinical experiences with acute and chronic musculoskeletal pain and soft tissue injuries, post motor vehicle accidents injuries, pregnancy massage, post-natal massage and general relaxing massage as well.
Maria Elena Adriano
Patient experience co-ordinator
Tomson Thomas
Patient experience Manager
Elsa Lam
Elsa Lam is anOntario Licensed Registered Massage Therapist since 1999. In good standing with College of Massage Therapists of Ontario (CMTO), she is also a member of Registered Massage Therapist Association of Ontario (RMTAO). Elsa is also a registered health care provider for Workplace Safety & Insurance Board (WSIB) claims. Elsa has developed extensive clinical experiences with acute and chronic musculoskeletal pain and soft tissue injuries, post motor vehicle accidents injuries, pregnancy massage, post-natal massage and general relaxing massage as well.
Nakyung Kim (Andrew)
Registered Physiotherapist
Andrew studied his Masters of Physical Therapy at the University of Western Ontario. Prior to this, he completed his Bachelor of Science degree at University of Toronto, majoring in physiology and human biology.
Andrew likes to spend time with the patients to know them better and put effort to understand the needs and concerns of the patients. His approach to treatment focuses on combination of therapeutic exercise, manual therapy and patient education. Andrew has completed his courses on Acupuncture, TMJ (Temporalmandibular Joint) Disorders and Vestibular Disorders. He plans to take additional continuing education courses to further his manual and practical skills on treating patients with various musculoskeletal disorders.
Andrew has experience treating a variety of conditions including, but not limited to, frozen shoulder, rotator cuff injuries, low-mid back pain, plantarfasciitis, tennis/golfer’s elbow, post-op hip/knee/elbow replacement, TMJ disorders and vertigo.
On his free time, Andrew likes traveling, exploring new places, meeting people and spend time with his friends and family.
Philip Naiman
Registered Physiotherapist
Philip Naiman graduated as Physiotherapist from University of Toronto, Department of Rehabilitation Medicine in 1981. He worked as Physiotherapist in charge of amputee rehabilitation as well as general orthopedics from 1981-1985 at St. John’s Rehabilitation Hospital in Willowdale. Since 1985 for the past 35 years he is working as physiotherapist at a private practice in Richmond Hill treating primarily orthopedic conditions with a strong focus on manual techniques and exercise as well as modalities. He loves playing golf and spending time with his grandchildren during his free time.
Maria Elena Adriano
Patient experience co-ordinator
Tomson Thomas
Patient experience Manager
Common Condition We Treat
Ankle Sprain
A sprain occurs when the ankle or foot is rolled or twisted awkwardly. The abrupt movement can cause tears and stretch in ligaments that hold joints together. It is common for the sprained area to be painful and swollen. Treatment for sprains depends on the severity of the injury.
Achilles Tendinopathy
The Achilles Tendon is the tissue that holds your heel and calf muscles together. It is particularly important part of your foot anatomy since it allows you to bend your foot downward. Achilles Tendinopathy occurs with the accumulation of microtrauma directed towards the Achilles Tendon. Over time and with persistent and excessive use, the area around the ankle and calf becomes painful, inflamed, and stiff as a result of Achilles Tendinopathy.
Plantar Fasciitis
Repeated stretching of the area in between the toes and the heel can cause Plantar Fasciitis. This injury is particularly common for people who engage in various strenuous activities including runners, and professional athletes. If left untreated, Plantar Fasciitis can result in permanent back and posture problems.
Meniscus Injury
Caused by the forceful movement around the knee joint, meniscus injuries can be very painful. The condition can cause swelling, knee pain, and popping out in the knee area. Treatment depends on the severity of the injury. However, often, patients are required to go through observation and therapy to regain full range of movement.
Patello-Femoral Pain Syndrome (Runners Knee)
As the name suggests, Patello-Femoral Pain Syndrome is most common in people who engage in physical activity particularly running. This injury can cause pain during physical activities that require bending of the knee. Interestingly, people who are afflicted with the Runner’s Knee also have difficulty and pain when asked to sit for long periods.
Anterior Cruciate Ligament Tear
Anterior Cruciate Ligament Tear, otherwise known as an ACL injury, occurs when the anterior cruciate ligament is torn or sprained. It is a particularly serious condition because the ACL is a major ligament in the knee. Symptoms include a very distinct “pop” or popping sensation in the knee followed by severe pain. Immediate care is needed to treat this condition.
Knee Osteoarthritis
Osteoarthritis of the knee is the most common form of arthritis. Known as wear-and-tear arthritis, it occurs when the cushioning between the joints is weathered away with time. While it is most common with the elderly, young people can also be afflicted with this condition. Pain during movement, swelling, decreased mobility, and stiffness especially in the morning are amongst the most common symptoms of knee osteoarthritis.
ITB Friction syndrome
Similar to the runner’s knee, the ITB friction syndrome is an injury that is often experienced by athletes or avid runners. This condition can be caused by poor running technique and is characterized by a burning pain along the outer parts of the knees near the thighs.
Shin Splints
Shin splints or medial tibial stress syndrome is a common injury characterized by a sharp stabbing pain in the shin especially when engaged in physical activity. This condition can be caused by several factors including flat feet, weak running form, inappropriate running footwear, and working out without a warm-up or a cool down.
Trochanteric Bursitis
The bursa is the fluid-filled sac that lines the outer point of the trochanter – the hip bone. When inflamed, the bursa causes pain around the hip area restricting movement. This pain is often exacerbated by certain movements including lying on the affected side, standing from a deep-seated position and walking up a flight of stairs.
Hip Osteoarthritis
Osteoarthritis of the hip can be difficult to diagnose since the pain radiates to different parts of the body including the groin, the legs, and the thighs. Moreover, pain associated with this condition can be dull or sharp and stabbing. Nevertheless, symptoms may include stiffness of the hip, difficulty in walking, crunching sound near the hips, and swelling and tenderness.
Shoulder Impingement
Shoulder Impingement can be caused by repeated overhead activity. It is often characterized by pain in the shoulder when the patient lifts their hand over their head or towards the back. Pain in the shoulder towards the side of the arm is also a common symptom of shoulder impingement.
Frozen shoulder
Frozen shoulder is an injury that results from the inflammation of the capsule that surrounds the joint in the shoulder. For the most part, the severity of this condition lifts over time. However, the pain can last anywhere from six months to a few years. While seemingly innocuous, some studies suggest that frozen shoulder is a common early indicator of Parkinson’s disease.
Carpal Tunnel Syndrome
Carpal Tunnel Syndrome occurs in patients when one of the main nerves of the hands, the median nerve, gets compressed as it traverses along the rest of the arm. It is particularly important to diagnose carpal tunnel syndrome early as this injury can worsen over time. Symptoms include numbness in the thumb, middle, and index finger, pain in the forearm, clumsiness of the hands, loosening of grip, and occasional shock sensations.
Trigger Finger
Also known as stenosing tenosynovitis, trigger finger causes pain and a locking sensation in the fingers when it is bent and straightened. It is most commonly experienced by the ring finger and the thumb. If left untreated, the discomfort may become permanent.
De Quervain’s Tenosynovitis
The exact cause of De Quervain’s Tenosynovitis remains unknown. However, this injury is known to inflict pain to a patient whenever they try to grip at something or make a fist. The pain is a result of the inflammation of two tendons in the wrist near the thumb.
Wrist Fractures
Wrist fractures, otherwise simply known as broken wrists, often occur when people try to catch themselves from a fall. This injury can cause severe pain and swelling. Deformation as a result of the break can also be expected from this kind of injury. Immediate medical assistance is needed to treat wrist fractures.
Disc Herniation/Disc Bulge
Herniated discs occur when the jelly-like center of the spinal disk called the nucleus breaks through the tough exterior called the annulus fibrosus. The symptoms depend on the area of the spine the disc bulge/herniation occurs in. However, most common symptoms include pain in the lower back and/or pain, numbness, and tingling in the leg.
Spinal stenosis
Most people afflicted with Spinal stenosis do not feel any symptoms. However, this injury that is a result of the narrowing of the spaces within the spine can cause weakness in the foot or leg, numbness, cramping and back/leg pain.
Low Back Pain/ Mechanical Back Pain
Often caused by trauma, mechanical back pain is characterized by pain in the lower back that radiates through the buttocks and the thighs. For mild pain, bed rest and decreased amounts of physical activity can treat mechanical back pain. However, there are instances wherein professional physical therapy is needed to ease discomfort.
Sciatica
Sciatica is a condition that afflicts the sciatic nerve that runs through the lower back through the hip and onto the legs. Often, this injury only affects one side of the body. The amount and type of pain can differ from case to case. However, patients have reported a spike in pain levels whenever they sneeze or cough.
Neck pain
Pain in the neck is a common medical injury that can be caused by various things. Symptoms vary but neck pain is often coupled by headaches, reduced mobility, tingling and weakness in the arms and tenderness in the shoulder area.
Whiplash
Cause by an abrupt jerking motion in the head, whiplash is a common neck injury that can cause pain in more areas than the afflicted part of the body. It can cause pain in the head, shoulders, and arms. Stiffness around the neck and decreased mobility can also be expected following whiplash.
Spinal stenosis
Cervical Radiculopathy occurs when a nerve around the neck and shoulder area is compressed or irritated. This injury can cause pain in the shoulders and neck and may cause weakness/pain throughout the arms and hands.
Cervicogenic headaches
Cervicogenic headaches are classified as secondary headaches since underlying causes are usually not where the pain can be felt. In the case of cervicogenic headaches, neck injuries cause headaches. Symptoms of this condition include neck stiffness, pain on one side of the head, ocular pain, nausea, and blurred vision.
TMJ/Jaw Pain
TMJ pain can be caused by physical trauma, wear and tear due to aging, or disease. Symptoms of this condition include facial pain that transcends to the neck and shoulders, ear pain, facial swelling, muscle spasms, and headaches. In severe cases, the pain is unbearable that it causes emotional distress to the sufferer.
TMJ headaches
Headaches aren’t often attributed to the jaws. But there is a type that can be caused by irregularities in the temporomandibular joint – the joint that connects the jaw to the rest of the skull. While the definite cause of this particular type of headache remains unknown, something as simple as teeth grinding can trigger the condition. Aside from headaches, symptoms can also include a clicking noise in the jaw, facial pain, and limited jaw movement.
Ankle and Foot
Ankle Sprain
A sprain occurs when the ankle or foot is rolled or twisted awkwardly. The abrupt movement can cause tears and stretch in ligaments that hold joints together. It is common for the sprained area to be painful and swollen. Treatment for sprains depends on the severity of the injury.
Achilles Tendinopathy
The Achilles Tendon is the tissue that holds your heel and calf muscles together. It is particularly important part of your foot anatomy since it allows you to bend your foot downward. Achilles Tendinopathy occurs with the accumulation of microtrauma directed towards the Achilles Tendon. Over time and with persistent and excessive use, the area around the ankle and calf becomes painful, inflamed, and stiff as a result of Achilles Tendinopathy.
Plantar Fasciitis
Repeated stretching of the area in between the toes and the heel can cause Plantar Fasciitis. This injury is particularly common for people who engage in various strenuous activities including runners, and professional athletes. If left untreated, Plantar Fasciitis can result in permanent back and posture problems.
Knee
Meniscus Injury
Caused by the forceful movement around the knee joint, meniscus injuries can be very painful. The condition can cause swelling, knee pain, and popping out in the knee area. Treatment depends on the severity of the injury. However, often, patients are required to go through observation and therapy to regain full range of movement.
Patello-Femoral Pain Syndrome (Runners Knee)
As the name suggests, Patello-Femoral Pain Syndrome is most common in people who engage in physical activity particularly running. This injury can cause pain during physical activities that require bending of the knee. Interestingly, people who are afflicted with the Runner’s Knee also have difficulty and pain when asked to sit for long periods.
Anterior Cruciate Ligament Tear
Anterior Cruciate Ligament Tear, otherwise known as an ACL injury, occurs when the anterior cruciate ligament is torn or sprained. It is a particularly serious condition because the ACL is a major ligament in the knee. Symptoms include a very distinct “pop” or popping sensation in the knee followed by severe pain. Immediate care is needed to treat this condition.
Knee Osteoarthritis
Osteoarthritis of the knee is the most common form of arthritis. Known as wear-and-tear arthritis, it occurs when the cushioning between the joints is weathered away with time. While it is most common with the elderly, young people can also be afflicted with this condition. Pain during movement, swelling, decreased mobility, and stiffness especially in the morning are amongst the most common symptoms of knee osteoarthritis.
ITB Friction syndrome
Similar to the runner’s knee, the ITB friction syndrome is an injury that is often experienced by athletes or avid runners. This condition can be caused by poor running technique and is characterized by a burning pain along the outer parts of the knees near the thighs.
Lower Leg
Hip
Shin Splints
Shin splints or medial tibial stress syndrome is a common injury characterized by a sharp stabbing pain in the shin especially when engaged in physical activity. This condition can be caused by several factors including flat feet, weak running form, inappropriate running footwear, and working out without a warm-up or a cool down.
Trochanteric Bursitis
The bursa is the fluid-filled sac that lines the outer point of the trochanter – the hip bone. When inflamed, the bursa causes pain around the hip area restricting movement. This pain is often exacerbated by certain movements including lying on the affected side, standing from a deep-seated position and walking up a flight of stairs.
Hip Osteoarthritis
Osteoarthritis of the hip can be difficult to diagnose since the pain radiates to different parts of the body including the groin, the legs, and the thighs. Moreover, pain associated with this condition can be dull or sharp and stabbing. Nevertheless, symptoms may include stiffness of the hip, difficulty in walking, crunching sound near the hips, and swelling and tenderness.
Shoulder
Shoulder Impingement
Shoulder Impingement can be caused by repeated overhead activity. It is often characterized by pain in the shoulder when the patient lifts their hand over their head or towards the back. Pain in the shoulder towards the side of the arm is also a common symptom of shoulder impingement.
Frozen shoulder
Frozen shoulder is an injury that results from the inflammation of the capsule that surrounds the joint in the shoulder. For the most part, the severity of this condition lifts over time. However, the pain can last anywhere from six months to a few years. While seemingly innocuous, some studies suggest that frozen shoulder is a common early indicator of Parkinson’s disease.
Hand and Wrist
Carpal Tunnel Syndrome
Carpal Tunnel Syndrome occurs in patients when one of the main nerves of the hands, the median nerve, gets compressed as it traverses along the rest of the arm. It is particularly important to diagnose carpal tunnel syndrome early as this injury can worsen over time. Symptoms include numbness in the thumb, middle, and index finger, pain in the forearm, clumsiness of the hands, loosening of grip, and occasional shock sensations.
Trigger Finger
Also known as stenosing tenosynovitis, trigger finger causes pain and a locking sensation in the fingers when it is bent and straightened. It is most commonly experienced by the ring finger and the thumb. If left untreated, the discomfort may become permanent.
De Quervain’s Tenosynovitis
The exact cause of De Quervain’s Tenosynovitis remains unknown. However, this injury is known to inflict pain to a patient whenever they try to grip at something or make a fist. The pain is a result of the inflammation of two tendons in the wrist near the thumb.
Wrist Fractures
Wrist fractures, otherwise simply known as broken wrists, often occur when people try to catch themselves from a fall. This injury can cause severe pain and swelling. Deformation as a result of the break can also be expected from this kind of injury. Immediate medical assistance is needed to treat wrist fractures.
Low Back
Disc Herniation/Disc Bulge
Herniated discs occur when the jelly-like center of the spinal disk called the nucleus breaks through the tough exterior called the annulus fibrosus. The symptoms depend on the area of the spine the disc bulge/herniation occurs in. However, most common symptoms include pain in the lower back and/or pain, numbness, and tingling in the leg.
Spinal stenosis
Most people afflicted with Spinal stenosis do not feel any symptoms. However, this injury that is a result of the narrowing of the spaces within the spine can cause weakness in the foot or leg, numbness, cramping and back/leg pain.
Low Back Pain/ Mechanical Back Pain
Often caused by trauma, mechanical back pain is characterized by pain in the lower back that radiates through the buttocks and the thighs. For mild pain, bed rest and decreased amounts of physical activity can treat mechanical back pain. However, there are instances wherein professional physical therapy is needed to ease discomfort.
Sciatica
Sciatica is a condition that afflicts the sciatic nerve that runs through the lower back through the hip and onto the legs. Often, this injury only affects one side of the body. The amount and type of pain can differ from case to case. However, patients have reported a spike in pain levels whenever they sneeze or cough.
Neck
Neck pain
Pain in the neck is a common medical injury that can be caused by various things. Symptoms vary but neck pain is often coupled by headaches, reduced mobility, tingling and weakness in the arms and tenderness in the shoulder area.
Whiplash
Cause by an abrupt jerking motion in the head, whiplash is a common neck injury that can cause pain in more areas than the afflicted part of the body. It can cause pain in the head, shoulders, and arms. Stiffness around the neck and decreased mobility can also be expected following whiplash.
Spinal stenosis
Cervical Radiculopathy occurs when a nerve around the neck and shoulder area is compressed or irritated. This injury can cause pain in the shoulders and neck and may cause weakness/pain throughout the arms and hands.
Cervicogenic headaches
Cervicogenic headaches are classified as secondary headaches since underlying causes are usually not where the pain can be felt. In the case of cervicogenic headaches, neck injuries cause headaches. Symptoms of this condition include neck stiffness, pain on one side of the head, ocular pain, nausea, and blurred vision.
TMJ/Jaw Pain
TMJ pain can be caused by physical trauma, wear and tear due to aging, or disease. Symptoms of this condition include facial pain that transcends to the neck and shoulders, ear pain, facial swelling, muscle spasms, and headaches. In severe cases, the pain is unbearable that it causes emotional distress to the sufferer.
TMJ headaches
Headaches aren’t often attributed to the jaws. But there is a type that can be caused by irregularities in the temporomandibular joint – the joint that connects the jaw to the rest of the skull. While the definite cause of this particular type of headache remains unknown, something as simple as teeth grinding can trigger the condition. Aside from headaches, symptoms can also include a clicking noise in the jaw, facial pain, and limited jaw movement.
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